Which Najwa Sport should I wear?
All geared up for your active day but not sure which Najwa sport is best for you? Fret not because we have the answer! For the performance chaser – Najwa Sports Hijab/Lite If you’re an athlete or someone who enjoys more rigorous activities, you need something that will fit snugly and not move around. Of course, it needs to be breathable and lightweight too! Najwa sports Hijab is perfect if you like something more close fitting, or if you need to tuck in your hijab into your top, we think Najwa lLite it the perfect one for you! The front is adjustable so you can tie it back, pin…
Runner’s guide to eating – What to eat before, during and after a run
It goes without saying that you need fuel to run – just like how your car needs fuel to move! Before each run, it’s important to eat right to make sure you have enough energy. And after running, the right meal will help your muscles recover and get stronger, improving your strength and endurance for the next time you hit the road. Remember that your body is unique, these are just guidelines which you can adapt. Try to keep to familiar foods that you know your body accepts instead of trying out new foods which might upset your stomach. When should I eat When starting a run, you should not…
How to make your workout more fun and meet your goals
1. Get the right gear Working out is one more excuse to go shopping! While we do advocate not going overboard especially if you’re just starting out, it is essential to get some basic gear to make your workout more comfortable. A pair of supportive shoes, lightweight workout clothes, and a comfortable sports hijab are top of our list! 2. Rally your friends The more the merrier! It’s hard to be motivated when you’re all alone but having friends not only means you’re more likely to keep to your workout schedule (because who likes a flake?) But you can also encourage and cheer on one another. 3. Pump it up…
10 basic pilates step for beginners
Pilates is a physical fitness system that builds strength, flexibility and lean muscle tone with an emphasis on lengthening the body and aligning the spine, rather than on bulking and shortening the muscles. We teamed up with supermommy Siu Lim for a quick intro session to Pilates. If you’re thinking of getting started, why not try these 10 basic steps?
5 Awesome fitness femmes you need to follow
Looking for fitness inspiration to kickstart your healthy journey? Look no further! Here are 5 fitness femmes you need to follow to get your head in the game. Hafiza Othman – Thriathlete/Ironman You must either modify your dreams or magnify your skills.. Good morning Sunday..! 🌞 #morningrun #keepgoing #najwasport #runtillyoudrop A post shared by Hafizaothman (@hafizaothman) on Aug 11, 2018 at 6:31pm PDT Nursya Jusoh – Ironman Effort and courage are not enough without PURPOSE and direction😊#findyourpurpose 📷@enaikay A post shared by NursyaJusoh🇲🇾 (@nursyajusoh) on May 2, 2018 at 12:23am PDT Nabilasam – Ironman/#adidasRunnersKL Ironman 2017 Series | Fatin Nabila! You are an Ironman! After 13 hours, 14mins and 5o seconds…
TP Zumba!
Our TP Zumba Day was a hit! Over 30 participants came bright and early for a fun day of dancing and fitness. We even had games afterwards – See if you can spot yourself in the photos!
Which Najwa inner should I wear?
Wondering which Najwa inner hijab you should wear today? Let our handy chart guide you! Shop Najwa inners here
Modern Romance – The Unconventional Hijabi Bride
Shake it up on your wedding day by choosing the unconventional route. From decor to the dress, there are so many ways you can have stand out wedding that’s different from the rest. Take inspiration from our Modern Romance theme, and become that unconventional hijabi bride.
Bridesmaids combo deal!
A wedding isn’t complete without your bff’s by your side, and that’s why we’re excited to introduce our special Bridesmaids combo deal! Buy 5 or more of the same hijab (same collection and same colour) and receive 20% off, online or in store! Time to get your squad together, girls! Offer lasts for a limited time only.
Inara Bridal Hijab tutorial
Wondering how to style your Inara bridal hijab? Here are our favourite bridal styles tutorials which show off Inara’s beaded lace border beautifully. Make sure you subscribe to my channel and hit the notification bell so you don’t miss any of my new videos → http://bit.ly/subscribeTudungPeople Drop by https://shop.tudungpeople.com to see all the collections !
